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Wednesday, April 16, 2008

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Bunkers And Sand Traps - How To Play Them

By Lee MacRae

Are you afraid of sand bunkers on the golf course? Do you panic when you see one near where you need your ball to land? Follow along as we detail some tips and tricks to make sand play much easier for you.

When your ball is sitting up in sand on a rise that is caused by someone's footprints, don't be fooled into thinking this is an easy shot. Players tend to try to get the ball off the surface of the sand, or take too much sand in an effort not to hit it too far. Do the former and you may blade the ball. Do the latter and you may hit it fat. This is an instance where you want to hit not under the ball, but down and through it. Take your spot, about two inches behind the ball and slightly below it [because of the rise] and swing as you would for a normal chip shot. If you're still worried about getting it too far, move your weight back to your right foot. This will force you to swing more with your arms and will take some power out of the shot.

In general, a sand shot should be hit with a sand wedge, with both the stance and the clubface opened wide. The idea is to hit the sand and let it carry the ball out of the bunker. You should aim to make contact with the sand about two inches behind the ball and hit under and through. An important point here; with few exceptions, you should make a full fall through.

When sand is wet or really firm, your sand wedge, with it's wide flange may very easily bounce off the surface and blade the ball. In such circumstances, it's better to use a pitching wedge or, when the flag is a long way off and you want your ball to run more, then use a seven, eight, or nine iron. Play your ball back in an open stance [much as you would do when playing a chip from the fairway] and position your hands just ahead of the ball. Unlike most sand shots, this one requires that you concentrate on hitting the ball first and not the sand. Work out your "landing area" before hitting the shot, and try to hit that area. If you miss it, don't worry. With all sand shots, it's far more important to get out the sand and to leave your ball close to the hole.

And no matter what the circumstances are, don't allow tension to ruin your techinque. Tension will ruin even the best of golf swings. Keep your body and your mind loose and positive. Always imagine yourself handling the shot with success. What the mind sees, the body will do. You golf game will improve immensly when you add these tips.

Improve your golf game with improved golf fitness before you hit the links again!

Thoughts On Golf

Putting
Very few top golfers break their wrists when they putt. Instead they let their arms hang loosely and hold the putter lightly so both hang like a pendulum from the shoulders.
...BBC golf

To start with a proven ball position. Moving a golf ball even two inches forward or back in your stance can make a great deal of difference in shot consistency. Start with the ball a couple of inches inside the left heel. After you master this consistent ball position, you can experiment with other ball positions. However, a ball too far to the front of your stance will increase the chances of a slice by encouraging an outside-to-inside swing. A ball too far back in the stance will make it difficult to get the clubface closed by impact and may cause a push or a push slice.
...Golf Help

Come to the Golf Course with Strategy in the Bag
Every good golfer knows that golf is not all about mechanics. There is a strategy to playing the game, and the golfer who develops the best strategy has a much better chance of coming out on top. There are ways to prepare yourself before you get to the course�and ways to react to conditions within a round�that will save you trouble and give you an advantage most golfers fail to seize.
...by T.J. Tomasi, Ph.D.
Hitting behind the ball or too high on the ball.
This is often caused by swaying during the swing. Any side-to-side or up and down head movement should be avoided. To get the right feel, hit some practice shots with feet together. During your weight shift, concentrate on keeping the weight On your right foot on the inside of your foot. Check your progress by taking practice swings with sun behind you and watching your shadow. Don't let the clubface get ahead of your hands at impact. To avoid hitting chips and pitches fat: Don't sole the club at address. Use an open, narrow stance. Keep arms connected to chest and rotate body rather than sliding hips laterally and jabbing at the ball with your hands. Focus eyes on front of ball, with weight on front foot and wrists ahead of ball at address and through impact. Be sure to make a complete follow-through.
...Tom's golf tips

Proper Sequence Is Key
There are many elements of impact that must come together to produce consistency, but the key lies in the sequence. From the top of the backswing, the legs and hips must initiate the downswing by moving toward the target, past their original position at address. This creates the proper tilt in the shoulders that allows the right arm to remain flexed at impact, while the left wrist becomes flat. Basically, a proper impact position is the result of a proper sequence of movements.
...Golf Tips magazine

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